El manejo del estrés o ansiedad escénica es posiblemente el tema menos hablado en nuestro ambiente musical. Es una conversación importante pues de ésto puede depender una ejecución óptima. Una vez logramos prepararnos para el concierto, la audición u otro evento, es el manejo de los nervios lo que puede hacer de la experiencia una satisfactoria o no. Existe un concepto de que admitir la ansiedad escénica es admitir debilidad. Nada más lejos de la realidad. Lo cierto es que la mayoría de las personas que nos enfrentamos al escenario hemos sentido en algún momento este tipo de ansiedad y el manejarla nos hace mejores músicxs, artistas , profesionales y personas. Además contribuye a un buen est
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